Matoke is the Swahili word
used to describe both, plantain as well as a meal
prepared with it. The locals boil the plantains covered with the
own leaves and mash them after that. Easy, nutritional, cheap and
really tasty. Give it a try!
I recently took this great shot of a lady preparing “matoke” (Swahili mean. plantain) for a wedding in the church of my friend Job Matimbai, in Chwele.
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| Plantains to prepare matoke. PICTURE: PRIVATE. |
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